ABOUT

A little bit about me

I've started this blog to share some of the things I've learned about mental health over the last 10 years. I'm a queer woman of colour; I'm also a mental health nurse and have lived experience of mental ill health. I have been on long journey (and am still on it!) towards acceptance of self and that's what this blog is all about.

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Self acceptance encompasses all the sides of ourselves that we try and push away; the sad, the bad, the angry, the shame, the guilt, the envy. All of it is a part of us and this blog is about embracing that. 

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I hope having a gander will leave you feeling less alone.

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Tanisha x